Keep the workout example inside canonical example wording rules while preserving the native-shell host path and full xtask verification.
req: examples/003
req: examples/005
req: host/001
req: host/005
Extend the workout exemplar with a native-shell haptic request and acknowledgment path that validates the host manifest and returns through app code without owning workout state.
req: host/001
req: host/002
req: host/004
req: host/005
req: examples/001
Add a runnable phone-first workout example that keeps local workout truth as commands, domain events, and projections, routes export through the host capability boundary, and documents how to open it in the browser.
req: examples/001
req: local/001
req: local/003
req: local/004
req: host/001
req: host/005