feat(workout): add mobile release kit command

Add one canonical Workout mobile release command that builds the production server and writes Android/iOS shell metadata, explicit production policy, and honest external signing/toolchain blockers.

req: examples/001

req: examples/006

req: host/002

req: local/001
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# Recipe: Workout mobile release
The Workout exemplar is the production-shaped mobile path for hemx. It stays
boring on purpose: hemx builds the server app and writes mobile shell metadata;
Android/iOS SDKs, store signing, provisioning, and submission remain external
vendor work. req: examples/006
## Command surface
```sh
cargo run -p hemx-xtask -- workout-mobile release
cargo run -p hemx-xtask -- workout-mobile doctor
```
`release` builds `target/release/hemx-workout-example` and writes a release kit
under `target/hemx-mobile/workout` by default:
```text
target/hemx-mobile/workout/
release-manifest.json
BLOCKERS.md
android/twa-release.json
android/README.md
ios/webview-release.json
ios/README.md
```
Use `doctor` when you only want to see missing external inputs.
## Production configuration
Set these explicitly for a real app release:
```sh
HEMX_WORKOUT_APP_ID=com.example.workout
HEMX_WORKOUT_APP_NAME="Workout Copilot"
HEMX_WORKOUT_VERSION=1.0.0
HEMX_WORKOUT_ORIGIN=https://workout.example.com
HEMX_WORKOUT_ANDROID_PACKAGE=com.example.workout
HEMX_WORKOUT_IOS_BUNDLE_ID=com.example.workout
HEMX_WORKOUT_MOBILE_OUT=target/hemx-mobile/workout
```
The generated manifest records:
- app identity and version;
- the production HTTPS origin used by Android and iOS shells;
- `target/release/hemx-workout-example` as the server artifact;
- runtime assets served by the same release through `hemx_axum::runtime_js_path()`;
- cache policy: release-scoped HTML/CSS/runtime assets only;
- offline truth policy: app-owned command/event/projection records, never DOM
patches or UI effect payloads;
- environment/secrets boundary: public shell config in the kit, signing secrets
outside the repo;
- rollback: redeploy the previous server binary and rebuild store artifacts from
the previous shell metadata/signing inputs. req: local/001 req: host/002
## Android and iOS artifacts
The command writes release-ready metadata, not store-signed binaries. That is the
honest boundary: producing `.aab`/`.apk` and `.ipa` files requires vendor SDKs,
signing credentials, and store accounts on the release machine.
Android blockers are reported when the Android SDK/JDK/signing key are not
visible. iOS blockers are reported when Xcode or the Apple signing team is not
visible. These blockers are copied into `BLOCKERS.md` so the release kit can be
reviewed without guessing what is still external. req: examples/006
## What this does not add
This is not a `hemx-mobile` framework, sync layer, client database, or native UI
runtime. The mobile shells load the production Workout web app and route host
capabilities such as share/haptics through the typed host boundary before UI
effects are produced. req: host/002 req: local/002